High cholesterol levels, especially elevated levels of low-density lipoprotein (LDL) cholesterol, can significantly increase the risk of heart attack and stroke. Fortunately, there are natural ways that can help lower cholesterol levels and reduce the need for medication. Read on to know about five such home remedies that […]

dhi Chawla to address some of your diet-related concerns. Here’s what Vidhi has to say…

We understand that experiencing discomfort, pain, itchiness or swelling around the anal opening or noticing traces of blood during bowel movements, can be distressing. These are common indicators of hemorrhoids, also known as piles. Hemorrhoids develop due to elevated pressure within the blood vessels in the rectal region, causing them […]

ing healthy is the key to well-being. So here are some helpful nutrition tips by Dr. Ushma Haria for a healthier you! https://youtu.be/_rZMTsBO5Es?si=mv6t4lIAOVYSU7XW

en when it comes to packaged foods. Here are some tips from dietician Vidhi Chawla to consider when buying packaged foods. https://www.youtube.com/watch?v=XDV4bJlbBkA

Losing weight is often perceived as a challenging task but according to Dr. Deepak Chaturvedi, Endocrinologist & Diabetologist, “It doesn’t have to involve extreme diets or exhaustive workouts. Incorporating simple and sustainable habits into your daily routine can lead to effective and natural weight loss.” In this […]

Visiting the doctor might not top everyone’s list of favourite things to do but it is essential for maintaining a healthy life. Instead of approaching it with reluctance, why not maximize the benefits? Here are a few key pointers to keep in mind for your next doctor’s appointment. […]

Brain is the most vital organ in the body, responsible for controlling our thoughts, emotions, memories, and overall cognitive function. Just like any other organ, the brain requires proper nourishment to function optimally. Incorporating certain foods in your regular diet can significantly support brain health and […]

What is ABHA? Ayushman Bharat Health Account (ABHA) or Health ID is your unique health account with a 14 digit number that enables you to securely share and access your health records digitally. How to Create ABHA on DRiefcase Step 1: Download the DRiefcase app available on Play […]

Parents generally strive to keep their children healthy and secure. One critical part of guaranteeing their well-being is boosting their immune system that keeps them safe from illnesses and infections. While there is no magic pill to instantly boost immunity, there are some home remedies to increase a […]